Embodying the Ligaments of the Liver in Basic Movement
30 Minute Weekly Franklin Method® Classes
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31m
Move the ligaments of the liver in the basic directions of flexion, extension, lateral flexion and rotation and feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!
Up Next in 30 Minute Weekly Franklin Method® Classes
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Embodying the Stomach in Basic Movement
Move the stomach in the basic directions of flexion, extension, lateral flexion and rotation and feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!
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Stretching of the Stomach and Ligamen...
Stretch the stomach and the ligaments of the stomach to feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!
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Stretching of the Ligaments of the St...
Stretch the the ligaments of the stomach to feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!
