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The Stomach: Location, Digestion Pathway, Stretching and Figure 8's
30 Minute Weekly Franklin Method® Classes
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31m
Visualizing how the stomach works and movement of the stomach can release tension, change your posture and encourage digestion. Give these exercises try!
Up Next in 30 Minute Weekly Franklin Method® Classes
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The Stomach: Review and Breathing wit...
Review visualizing how the stomach works and movement of the stomach can release tension, change your posture and encourage digestion. Also practice how breathing can move and change the stomach and liver. Give these exercises try!
