Jazz Warm-Up Part 1
Fall Jazz Combos
•
20m
New Jazz Warm-up for our shorter online classes. Enjoy warming up to some classic 80's tunes to get your body ready for some dancing. If you have time follow up with Part 2 and Part 3 before dancing the combo. Short on time? This warm-up is enough!
Up Next in Fall Jazz Combos
-
Plié Jazz Warm-Up Part 2
After doing Jazz warm up Part 1 follow up with Plié Jazz Warm-Up Part 2. Excellent for continiuing to warm up the body, and work strength and flexibility in the lower body, especially the feet. Also works on balance and proprioception.
-
Leg Swings/Lunges Jazz Warm-Up Part 3
If you have time, this 3rd part to the Jazz Warm-up gives you a nice well rounded full body warm-up for dancing Jazz!
-
Feel Good Friday-The Dance of the Hea...
In this easy on the body movement sequence, hone your Franklin Method ® imagery skills by imagining the heart and lungs "dancing" around each other. In return you will experience better posture, freer breathing and just an all over mobile body feeling!
