L 1.1 Ballet Barre Rond de Jambe 3
L 1.1 Ballet Barre 3 Center Combos 5
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13m
Rond de Jambe translates to "Round of the Leg." Rond de jambes continues to warm up of the body by moving up the leg and finding greater movement of the hip. This combo progresses to a slightly harder version from the previous combo.
Up Next in L 1.1 Ballet Barre 3 Center Combos 5
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L 1.1 Ballet Barre Rond de Jambe en L...
Développé translates to "develop."" These movements continue to build on the foundations and help with strength, flexibility and musicality. Same combo as previous week, feel free to challenge yourself to elevé as you développé.
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L 1.1 Ballet Barre Grand Battement 3/4
Grand translates to "large" or "big." Battement translates to "beat." Grand Battements are great really warming up the hips with large movement and getting the blood flowing. This combo progresses to a slightly harder version from the previous combo.
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L 1.1 Ballet Arabesques (3+4) Combo
Arabesque has no translation but is based on a Middle Eastern figurine. Depending on the style of ballet, arabesques will have different arm/body position, however all will have a straight leg lifted up to the back.
