Breathe Easy Labs with Laura-Diaphragm
Do you know the main muscles for breathing? When you go to the gym, is there a machine to work this muscle? The Diaphragm is the main muscle for breathing and in this class, learn Franklin Method® embodiments to work the diaphragm muscle and achieve deeper, fuller, freer breaths!
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Breathe Easy Labs with Laura-Diaphragm
Do you know the main muscles for breathing? When you go to the gym, is there a machine to work this muscle? The Diaphragm is the main muscle for breathing and in this class, learn Franklin Method® embodiments to work the diaphragm muscle and achieve deeper, fuller, freer breaths!