Dance Labs with Laura-Turnout
Hmm, why is it easier for some to achieve the gold standard turnout and hard for others despite your hard work? Learn the anatomy of the hip joint, gentle “bone rhythms” and “muscle sliding” that will help find a greater range of motion, but also help you understand that a full range may be unrealistic without drastic measures. Let’s keep those hips healthy and functioning for many years to come no matter what your exercise of choice. Using information Laura has learned training with Lisa Howell of the Ballet Blog and as a level 3 Franklin Method® Educator.
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Dance Labs With Laura-Turnout