Pilates and the Franklin Method®-The Pelvic Girdle
Previous collaborative workshop with STOTT PILATES®️ Certified Instructor Stacy Brenner. Our workshops are experiential. Learn anatomy and the Franklin Method bone rhythms combined with common Mat Pilates exercises for freer more efficient movement! This workshop focuses on the Bone Rhythms of the Pelvis. Upon rental you have 1 month of replays.
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Pilates and the Franklin Method®