Pilates & The Franklin Method® The Shoulder Girdle
Previous collaborative workshop with STOTT PILATES®️ Certified Instructor Stacy Brenner. Our workshops are experiential. Learn anatomy and the Franklin Method bone rhythms combined with common Mat Pilates exercises for freer more efficient movement! This workshop focuses on the Bone Rhythms of the The Shoulder Girdle. Upon rental you have 1 month of unlimited replays.
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Pilates and the Franklin Method®️ The Shoulder Girdle
In this workshop Laura Peterson, Level 4 Franklin Method® Educator and Stacy Brenner, STOTT Pilates® Certified Instructor, will lead you on a 2-hour Pilates based movement and anatomy journey incorporating the Franklin Method®.
Combining common mat Pilates exercises with the Franklin Method we ...
