The Iliopsoas: Activate Your Inner Core

The Iliopsoas: Activate Your Inner Core

Franklin Method®: The Iliopsoas: Activate Your Inner Core. As a deep stabilizer of the spine, learn how to find and work the Iliopsoas through imagery, embodiment, and touch. Find a whole new way of connecting with your inner core and change the way you walk, run or leap!

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The Iliopsoas: Activate Your Inner Core