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Feel Good Friday-The Dance of the Heart and Lungs
In this easy on the body movement sequence, hone your Franklin Method ® imagery skills by imagining the heart and lungs "dancing" around each other. In return you will experience better posture, freer breathing and just an all over mobile body feeling!
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Latin Summer Jazz Week 1
Get your mind and body ready for some summer vibes with this sassy Latin influenced jazz combination.
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Latin Summer Jazz Week 2
Get your mind and body ready for some summer vibes with this sassy Latin influenced jazz combination.This is week 2.
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Latin Summer Jazz Week 3
Get your mind and body ready for some summer vibes with this sassy Latin influenced jazz combination.This is week 3.
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Summer Jazz Combo 2 Week 1
Keep your summer jazzy vibes going with this carefree dance to the catchy tune "Tightrope" by Janelle Monae and Big Boi. Still sticking with the salsa theme, get those hips and feet moving!
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Summer Jazz 2 Week 2
Keep your summer jazzy vibes going with this carefree dance to the catchy tune "Tightrope" by Janelle Monae and Big Boi. Still sticking with the salsa theme, get those hips and feet moving! This is week 2.
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Street Latin Jazz Week 1
Enjoy this fusion style jazz combo with easy going movements and a nice groove. This is week 1.
