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Watch this video and more on Keystone Movement

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Up Next in 30 Minute Weekly Franklin Method® Classes

  • Happy Ankles 1

    Continuing on with our "Summer of Wellness" series, the ankles! A bit of review, plus bone rhythm imagery exercises to work the talus, tibia and fibula in movement. Helps get your mobility going in the ankles for all of those summer walks, hikes or whatever!