Live stream preview
Happy Pelvis 4
          
            30 Minute Weekly Franklin Method® Classes
           •
          28m
        
      
    Continuing on with our "Fall" wellness series, we continue our exploration of the Pelvis. Today we review the movement of pelvic half in hip flexion, open chain. Then explore the main topic, the pubic symphysis in walking. Helps get your mobility going in the pelvis as well as supplying greater force absorption and force generation for all of those summer walks, hikes or whatever!