Live stream preview

Watch this video and more on Keystone Movement

Watch this video and more on Keystone Movement

Subscribe

Already subscribed? Sign in

Relax and Revive with the Vagus Nerve

30 Minute Weekly Franklin Method® Classes • 33m

Up Next in 30 Minute Weekly Franklin Method® Classes

  • Proprioceptive Exercises for Better B...

    Would you like to fine tune your body awareness and wake up your proprioceptors? Then this class is for you. Learn a bit about proprioception and exercises you can do daily to make sure they stay active.

  • The Vestibular System and Exercises f...

    Ever wonder about how balance works in your inner ear? How about how to train it for better balance? In this 30-minute weekly Franklin Method learn the basics of the Vestibular system and tons of fun exercises to improve balance.

  • The Jaw: Tension Release and Balance ...

    Do you know if you hold tension in your jaw? Does it cause issues with headaches or even balance or movement? In this latest 30-minute weekly, learn how jaw tension and alignment can affect other things in your body and exercises to help.