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Revive the Back with Thoracolumbar Fascia Exercises
30 Minute Weekly Franklin Method® Classes
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27m
Does your back ever feel tight or stiff? Maybe even painful at times. It may not be a disc or the muscles, but a stuck fascia. In this class learn about your thoracolumbar fascia and how to slide and glide it with simple exercises for a more supple and mobile back.
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