The Sartorius-Gives You Attitude!
30 Minute Weekly Franklin Method® Classes
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34m
The Sartorius-Gives You Attitude! WHAT! Talking about the ballet position to the front, this muscle gets you into that position. It also plays an important part in the bone rhythms of the pelvis and tibia. Watch this video for a more freed up squat or plie!
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Embodying the Heart in Basic Movement
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