Embodying the Ligaments of the Heart in Basic Movement
30 Minute Weekly Franklin Method® Classes
•
33m
Move your ligametns of the heart in the basic directions of flexion, extension, lateral flexion and rotation and feel the difference in breath, posture and much more. Through imagery movement free your movement, help break up any adhesions or feeling of stickiness and tone those organs! And achieve an instant upgrade to your posture!
Up Next in 30 Minute Weekly Franklin Method® Classes
-
Embodying the Liver in Basic Movement
Move the liver in the basic directions of flexion, extension, lateral flexion and rotation and feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!
-
Embodying the Ligaments of the Liver ...
Move the ligaments of the liver in the basic directions of flexion, extension, lateral flexion and rotation and feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!
-
Embodying the Stomach in Basic Movement
Move the stomach in the basic directions of flexion, extension, lateral flexion and rotation and feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!
