Franklin Method®️ Inspired Ballet Barre 10
Franklin Method® Full Ballet Barres
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52m
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the 10th Barre. Our focus reviewing the bone rhythms of the pelvis and feet with new visualizations to help tap into more freedom of movement in the pelvis to assist those ballet lines.
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