Franklin Method® Full Ballet Barres
Full ballet barres using bone rhythms, muscle sliding and loads of imagery to enhance your ballet technique. Learn to move your body in the way it is meant to be moved without the constrains of archaic ways of ballet teachings. Notice more ranged of motion, better stability, easier flexibility, better force absorption and jumping power!
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Franklin Method/Lisa Howell Ballet Floor Barre 1
Enjoy this "taught on a whim" class incorporating Lisa Howell of the Ballet blog Exercises, my dance science background, modern dance warm-ups and Franklin Method imagery for a nicely arranged floor barre for anytime practice.
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Franklin Method®️ Inspired Ballet Barre 1
New Class alert!! This is the first Franklin Method Balle Barre Class. Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try.
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Franklin Method®️ Inspired Ballet Barre 2
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the second Barre.
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Franklin Method®️ Inspired Ballet Barre 3
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the third Barre. Our focus is the sacrum.
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Franklin Method®️ Inspired Ballet Barre 4
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the third Barre. Our focus is the shoulder girdle to improve port de bras.
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Dancing Clavicles Adagio
Would you like freer, more flowy port de bras? Have you ever imagined dancing with your clavicles, humerus or scapulas? Probably not! Through imagery and movement, give this a try and see if you can change your port de bras.
