Franklin Method®️ Inspired Ballet Barre 8
Franklin Method® Full Ballet Barres
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55m
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the eighth Barre. Our focus is the movement at the pubic symphysis to help tap into more freedom of movement in the pelvis to assist those ballet lines.
Up Next in Franklin Method® Full Ballet Barres
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Franklin Method®️Inspired Ballet Barre 9
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the ninth Barre. Our focus is the movement and support of the ligaments of the pelvis to help tap into more freedom of movement i...
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Franklin Method®️ Inspired Ballet Bar...
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the 10th Barre. Our focus reviewing the bone rhythms of the pelvis and feet with new visualizations to help tap into more freedom...
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Dancing Clavicles Adagio
Would you like freer, more flowy port de bras? Have you ever imagined dancing with your clavicles, humerus or scapulas? Probably not! Through imagery and movement, give this a try and see if you can change your port de bras.
