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Franklin Method®️ Inspired Ballet Barre 4

Franklin Method® Full Ballet Barres • 56m

Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the third Barre. Our focus is the shoulder girdle to improve port de bras.

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    Dancing Clavicles Adagio

    Dancing Clavicles Adagio

    Would you like freer, more flowy port de bras? Have you ever imagined dancing with your clavicles, humerus or scapulas? Probably not! Through imagery and movement, give this a try and see if you can change your port de bras.

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