Franklin Method®️ Inspired Ballet Barre 5
Franklin Method® Full Ballet Barres
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55m
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the fifth Barre. Our focus is the calcaneus and spiral of the foot to improve balance as well as the point of the foot in non-weight bearing positions.
Up Next in Franklin Method® Full Ballet Barres
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Franklin Method®️ Inspired Ballet Bar...
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the sixth Barre. Our focus again is the calcaneus and spiral of the foot to improve balance as well as the point of the foot in n...
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Franklin Method®️ Inspired Ballet Bar...
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the seventh Barre. Our focus is the movement of the kneecap to create smoother plies and better extended leg lines.
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Franklin Method®️ Inspired Ballet Bar...
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the eighth Barre. Our focus is the movement at the pubic symphysis to help tap into more freedom of movement in the pelvis to ass...
