Franklin Method®️ Inspired Ballet Barre 5
Franklin Method® Full Ballet Barres
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55m
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the fifth Barre. Our focus is the calcaneus and spiral of the foot to improve balance as well as the point of the foot in non-weight bearing positions.
Up Next in Franklin Method® Full Ballet Barres
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Franklin Method®️ Inspired Ballet Bar...
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the sixth Barre. Our focus again is the calcaneus and spiral of the foot to improve balance as well as the point of the foot in n...
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Franklin Method®️ Inspired Ballet Bar...
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the seventh Barre. Our focus is the movement of the kneecap to create smoother plies and better extended leg lines.
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Dancing Clavicles Adagio
Would you like freer, more flowy port de bras? Have you ever imagined dancing with your clavicles, humerus or scapulas? Probably not! Through imagery and movement, give this a try and see if you can change your port de bras.
