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L 1.5 Ballet Barre Adagio 3
L 1.5 Ballet Barre 3 and Center Combo 5
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5m 21s
Ballet Barre Adagios are great for building strength, balance and flexibility.
Up Next in L 1.5 Ballet Barre 3 and Center Combo 5
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L 1.5 Ballet Barre Grand Battement 3
Grand translates to "large" or "big." Battement translates to "beat." Grand Battements are great really warming up the hips with large movement and getting the blood flowing. This combo progresses to a slightly harder version from the previous combo.
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L 1.5 Ballet “Mad World” Adagio Cent...
Center combos are a great way to apply technique learned at the barre into longer combinations, while continuing to learn the technique and terminology of ballet.
