Do your shoulders feel locked, stiff, or overall immobile? Or would you like smoother, fuller movement and range of motion? Whether you are looking for a more elegant line of the arm transitioning through port de bras in dance or just feel better reaching for an item, this class is for you. By using gentle “bone rhythms” and “muscle sliding” and positive imagery, achieve happier, healthier shoulder mobility. Using principles Laura has learned training with Lisa Howell of the Ballet Blog and as a level 3 Franklin Method Educator