Live stream preview

Watch this video and more on Keystone Movement

Watch this video and more on Keystone Movement

Subscribe

Already subscribed? Sign in

Embodying the Liver in Basic Movement

30 Minute Weekly Franklin Method® Classes • 30m

Up Next in 30 Minute Weekly Franklin Method® Classes

  • Embodying the Ligaments of the Liver ...

    Move the ligaments of the liver in the basic directions of flexion, extension, lateral flexion and rotation and feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!

  • Embodying the Stomach in Basic Movement

    Move the stomach in the basic directions of flexion, extension, lateral flexion and rotation and feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!

  • Stretching of the Stomach and Ligamen...

    Stretch the stomach and the ligaments of the stomach to feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!