Embodying the Stomach in Basic Movement
30 Minute Weekly Franklin Method® Classes
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31m
Move the stomach in the basic directions of flexion, extension, lateral flexion and rotation and feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!
Up Next in 30 Minute Weekly Franklin Method® Classes
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Stretching of the Stomach and Ligamen...
Stretch the stomach and the ligaments of the stomach to feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!
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Stretching of the Ligaments of the St...
Stretch the the ligaments of the stomach to feel the difference in breath, posture and much more. Through imagery, free your movement, help break up any adhesions or feeling of stickiness and tone those organs!
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Understanding and Embodying the Duode...
Get to understand your duodenum a bit more with this unique 30 Minute Weekly class. This is the place where digestion really gets going. It's also considered a "hub" of the organs. Learn a fun way to move around the duodenum to keep it healthy and functioning as well as bringing relief to any ten...
