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Heart and Lung Orgokinematics and the Dance of the Heart and Lungs
30 Minute Weekly Franklin Method® Classes
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31m
Reviewing more about organ exercise and how it can lead to better overall well-being. In the Franklin Method with have Organ Rhythms and Orgokinematics to help you understand how to move and exercise your organs for a boost to the mood and feeling good. This class emphasizes the heart and the lungs.