Understanding and Embodying the Jejunum and Ileum
30 Minute Weekly Franklin Method® Classes
•
33m
Continue exploring the digestive tract by emodying the Jejunum and Ileum. Another unique Franklin Method class® to keep your digestive tract feeling happy!
Up Next in 30 Minute Weekly Franklin Method® Classes
-
Understanding and Embodying the Colon...
Continiuning down the digestive tract to the Colon. This video is part 1 of embodying the colon with some really nice gentle movement to release adhesions and feel relaxed throught sacrum/low back.
-
Embodying and Understanding the Colon...
Join me as we explore the Colon in Movement Part 2! Who knew... Moving the Colon aids in not only moving the waste through but can also help with alignment of torso, flexibility in the spine, more freedom of the hips and a better functioning SI joint WoW!
-
Embodying and Understanding the Colon...
Join me as we explore the Colon in Movement Part 3! Who knew... Moving the Colon aids in not only moving the waste through but can also help with alignment of torso, flexibility in the spine, more freedom of the hips and a better functioning SI joint WoW!