Enjoy this easy going and stretchy yoga class with guest instructor Corey Myers. Never done yoga before, no problem, great guidance and prop assistance to help you enjoy some mindful movement.

Enjoy this playful and energetic Yoga class with special guest instructor Kate Roché-Sudar. A variety of poses from standing to seated and extra special guest Bunny the Cat.

Enjoy this playful and more relaxing style of Yoga class with special guest instructor Kate Roché-Sudar. A variety of poses and stretching on the floor with extra special guest Bunny the Cat.

Video title says 2 but it is actually the 3rd class with Kate. Kate’s yoga classes are a potpourri of movement drawn from traditional yoga postures, dance styles, and strength training. Living with a disability, Kate is conscientious of the complexities we all hold within our bodies, and strives...

Kate’s yoga classes are a potpourri of movement drawn from traditional yoga postures, dance styles, and strength training. Living with a disability, Kate is conscientious of the complexities we all hold within our bodies and strives to create an inclusive and accessible practice for every student...