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Happy Feet 1
30 Minute Weekly Franklin Method® Classes
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31m
Kicking off the summer with a series of classes I am calling the summer of wellness. In this first class we take a closer look at the foot, our biggest supporter, to understand its biomechanics better. Whether you are going for a walk, a hike or just daily life, the exercises in the video will certainly contribute to some very happy feet!
Up Next in 30 Minute Weekly Franklin Method® Classes
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Happy Feet 2
Continuing on with our "Summer of Wellness" serious, more of the foot! A bit of review, plus exercises to get your mobility going in the feet for all of those summer walks, hikes or whatever!
