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Up Next in 30 Minute Weekly Franklin Method® Classes

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    Continuing on with our "Summer of Wellness" series, more of the foot! A bit of review, plus exercises to get your mobility going in the feet for all of those summer walks, hikes or whatever!

  • Happy Feet 3

    Continuing on with our "Summer of Wellness" series, more of the foot! A bit of review, plus bone rhythm imagery exercises to work the metatarsals rolling through foundation and propulsion more. Helps get your mobility going in the feet for all of those summer walks, hikes or whatever!

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    Continuing on with our "Summer of Wellness" series, the ankles! A bit of review, plus bone rhythm imagery exercises to work the talus, tibia and fibula in movement. Helps get your mobility going in the ankles for all of those summer walks, hikes or whatever!