Keystone Movement

Chair Jazz

Chair Jazz

Enjoy a variety of chair dances and exercises to shake up the norm, or learn that jazz can happen in a variety of ways.

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Chair Jazz
  • Jazz Warm-Up Part 1
    20:13
    Jazz Warm-Up Part 1

    Jazz Warm-Up Part 1

    New Jazz Warm-up for our shorter online classes. Enjoy warming up to some classic 80's tunes to get your body ready for some dancing. If you have time follow up with Part 2 and Part 3 before dancing the combo. Short on time? This warm-up is enough!

  • Plié Jazz Warm-Up Part 2
    06:52
    Plié Jazz Warm-Up Part 2

    Plié Jazz Warm-Up Part 2

    After doing Jazz warm up Part 1 follow up with Plié Jazz Warm-Up Part 2. Excellent for continiuing to warm up the body, and work strength and flexibility in the lower body, especially the feet. Also works on balance and proprioception.

  • Fosse Chair Jazz Week 1
    12:31
    Fosse Chair Jazz Week 1

    Fosse Chair Jazz Week 1

    Enjoy this Fosse inspired chair dance danced to "Steam Heat." Build character and good for the brain! This is week 1.

  • Fosse Chair Jazz Week 2
    15:39
    Fosse Chair Jazz Week 2

    Fosse Chair Jazz Week 2

    Enjoy this Fosse inspired chair dance danced to "Steam Heat." Build character and good for the brain! This is week 2. My apologies for the low quality video!

  • Fosse Chair Jazz Week 3
    14:50
    Fosse Chair Jazz Week 3

    Fosse Chair Jazz Week 3

    Enjoy this Fosse inspired chair dance danced to "Steam Heat." Build character and good for the brain! This is week 3.

  • Chair Jazz 2 Week 1
    14:13
    Chair Jazz 2 Week 1

    Chair Jazz 2 Week 1

    As I continue to heal my knee, in this chair jazz, we explore more movement up and around the chair as well on the chair for a sharp, fun and sassy jazz dance. This is week 1. Danced to the "Destination Calabria (featuring Crystal Waters)" by Alex Gaudino.

  • Chair Jazz 2 Week 2
    14:07
    Chair Jazz 2 Week 2

    Chair Jazz 2 Week 2

    As I continue to heal my knee, in this chair jazz, we explore more movement up and around the chair as well on the chair for a sharp, fun and sassy jazz dance. This is week 2. Danced to the "Destination Calabria (featuring Crystal Waters)" by Alex Gaudino.

  • Chair Jazz 2 Week 3
    11:59
    Chair Jazz 2 Week 3

    Chair Jazz 2 Week 3

    As I continue to heal my knee, in this chair jazz, we explore more movement up and around the chair as well on the chair for a sharp, fun and sassy jazz dance. This is week 3. Danced to the "Destination Calabria (featuring Crystal Waters)" by Alex Gaudino.

  • Chair Jazz 2 Week 4
    14:11
    Chair Jazz 2 Week 4

    Chair Jazz 2 Week 4

    As I continue to heal my knee, in this chair jazz, we explore more movement up and around the chair as well on the chair for a sharp, fun and sassy jazz dance. This is week 4. Danced to the "Destination Calabria (featuring Crystal Waters)" by Alex Gaudino.

  • Chair Jazz 3 Week 1
    18:41
    Chair Jazz 3 Week 1

    Chair Jazz 3 Week 1

    As I continue to heal my knee, in this chair jazz, we explore more movement up and around the chair as well on the chair for a sharp, fun and sassy jazz dance with Latin flair. This is week 1. Danced to the "No Lies" by Sean Paul and Dua LIpa.

  • Chair Jazz 3 Week 2
    11:07
    Chair Jazz 3 Week 2

    Chair Jazz 3 Week 2

    As I continue to heal my knee, in this chair jazz, we explore more movement up and around the chair as well on the chair for a sharp, fun and sassy jazz dance with Latin flair. This is week 2. Danced to the "No Lies" by Sean Paul and Dua LIpa.

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