Feel Good Friday-Spine Dance
Feel Good Friday
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12m
In this Feel Good Friday video we explore the Franklin Method Spine Dance. For a happy, healthy and feel good spine, move it everyday in the way it is meant to moved. This dance gets you moving all directions and it really does Feel Good! You DON'T need to be a dancer to enjoy this sequence!
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Feel Good Friday-Spine movement with ...
In this Feel Good Friday video we explore the Franklin Method Theraband movement for the spine. For a happy, healthy and feel good spine, move it everyday in the way it is meant to moved. This dance gets you moving all directions and it really does Feel Good! You DON'T need to be a dancer to enj...
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Feel Good Friday-The Thoracic Diaphragm
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Feel Good Friday-The AO Joint
Have you ever thought about the actions of a gentle nod? What’s happening, how big is the movement, how does it affect us? In this taster, we will be seated and get a clear understanding and experience of the location of the Atlanto-Occipital joint (the top vertebra and skull), how it moves, and...
