Franklin Method®️ Inspired Ballet Barre 6
Franklin Method® Full Ballet Barres
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57m
Incorporating Body Tapping, Bone Rhythms and Muscle sliding to a basic ballet barre to create freer and more graceful ballet lines and movement! Give it a try. This is the sixth Barre. Our focus again is the calcaneus and spiral of the foot to improve balance as well as the point of the foot in non-weight bearing positions. And in the class, helping the shape the design of the foot in coupé, passé, pas de cheval, enveloppé and développé.
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Dancing Clavicles Adagio
Would you like freer, more flowy port de bras? Have you ever imagined dancing with your clavicles, humerus or scapulas? Probably not! Through imagery and movement, give this a try and see if you can change your port de bras.
