Keystone Movement

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Intro to Ribs & Ribs in Flexion and Extension

30 Minute Weekly Franklin Method® Classes • 33m

Moving on to Ribs review and new material to help you understand the rib movement and the importance of why we want to visualize moving the ribs. Ribs are not only great protectors of the organs but help us move and breathe. This week we learn the anatomy as well as the moving in flexion, extension and lateral flexion. -Breathe better!

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  • Ribs Review and Ribs in Rotation
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    Ribs Review and Ribs in Rotation

    Ribs Review and Ribs in Rotation

    Moving on to Ribs review and new material to help you understand the rib movement and the importance of why we want to visualize moving the ribs. Ribs are not only great protectors of the organs but help us move and breathe. This week we learn review the anatomy as well as the moving in rotation...

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