Ribs Review and Ribs in Rotation
30 Minute Weekly Franklin Method® Classes
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31m
Moving on to Ribs review and new material to help you understand the rib movement and the importance of why we want to visualize moving the ribs. Ribs are not only great protectors of the organs but help us move and breathe. This week we learn review the anatomy as well as the moving in rotation. -Breathe better!
Up Next in 30 Minute Weekly Franklin Method® Classes
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The Ribs and Breathing
Continuing on with the Ribs review and new material to help you understand the rib movement and the importance of why we want to visualize moving the ribs. Ribs are not only great protectors of the organs but help us move and breathe. This week we learn and review the anatomy of breathing as wel...
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The Ribs, The Intercostals and Breathing
Continuing on with the Ribs review and new material to help you understand the rib movement and the importance of why we want to visualize moving the ribs. Ribs are not only great protectors of the organs but help us move and breathe. This week we learn about the intercostals and how they move t...
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The Scalenes and Review of the Ribs, ...
In today's Franklin Method class, we review the breathing and the ribs, however we deep dive into the scalenes and how they help to lift ribs one and two while breathing. This visualization helps achieve big full breaths into the top of the lungs.
