Balls Class 13 with Laura
Balls and Bands Classes
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33m
This class breaks down the exercises and runs through them in detail. Great class to watch before doing the live class, or memorizing your favorites to create your own home fitness routine. Do each section in several reps, 3-4 times to maximize the benefits.
Up Next in Balls and Bands Classes
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Balls Class 14 with Laura
This class breaks down the exercises and runs through them in detail. Great class to watch before doing the live class or memorizing your favorites to create your own home fitness routine. Do each section in several reps, 3-4 times to maximize the benefits.
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Balls Class 15 with Laura
This class breaks down the exercises and runs through them in detail. Great class to watch before doing the live class or memorizing your favorites to create your own home fitness routine. Do each section in several reps, 3-4 times to maximize the benefits.
Spotify to enjoy the music used and cr... -
Balls Class 16 with Laura
This class breaks down the exercises and runs through them in detail. Great class to watch before doing the live class or memorizing your favorites to create your own home fitness routine. Do each section in several reps, 3-4 times to maximize the benefits.
Spotify to enjoy the music used and cr...
