Live stream preview

Watch this video and more on Keystone Movement

Watch this video and more on Keystone Movement

Subscribe

Already subscribed? Sign in

Balls Class 18 with Laura

Balls and Bands Classes • 31m

Up Next in Balls and Bands Classes

  • Balls Class 19 with Laura

    This class breaks down the exercises and runs through them in detail. Great class to watch before doing the live class or memorizing your favorites to create your own home fitness routine. Do each section in several reps, 3-4 times to maximize the benefits.
    Spotify to enjoy the music used and cr...

  • Balls Class 20 with Laura

    This class breaks down the exercises and runs through them in detail. Great class to watch before doing the live class or memorizing your favorites to create your own home fitness routine. Do each section in several reps, 3-4 times to maximize the benefits.
    Spotify to enjoy the music used and cr...